• Module 1: Pregnancy

    • Nutrition

    • Pregnancy Warning Signs & Complications

  • Module 2: Birth Plans and Preferences

    • Your Birth Team

    • Getting Ready for Labor

    • Birth Options and Preferences

  • Module 3: Preparing for Birth

    • Prodromal Labor & Contractions

    • Informed Consent

    • Induction & Cascade of Interventions

  • Module 4: Labor and Birth

    • Stages of Labor

    • Labor Positions

    • Comfort Techniques

    • Pushing and Birth

    • Partner Support in Birth

  • Module 5: Medical Pain Relief

    • Pain Management Medications

    • Epidural

    • Laboring Down

  • Module 6: The Unplanned

    • Fetal Positioning

    • C-Sections

    • How to Handle the Unexpected

  • Module 7: The Golden Hour

    • Right After Birth

    • Newborn Decisions

  • Module 8: The Postpartum Period

    • Postpartum Expectations

    • Postpartum Emotions

    • Postpartum Warning Signs

    • Partner Support During Postpartum

  • Module 9: Newborn Care and Feeding

    • Newborn Care

    • Feeding

    • Baby Warning Signs